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The Quickest Vegan Tzatziki Sauce FI
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The Quickest Vegan Tzatziki Sauce

Perfect for a last minute meal, this vegan tzatziki sauce is definitely the easiest and quickest version you could possibly make!
Prep Time5 mins
Total Time5 mins
Course: Sauce
Cuisine: Greek
Servings: 10 (20 g Portion)
Calories: 94kcal
Author: Adriana Z.



  • Wash the cucumber and grate it.
  • Place one sheet of cheese cloth over a sieve and pour the grated cucumber. 
  • Squeeze all the moisture off the cucumber and set aside.
  • In a tall blender glass measure all the remaining ingredients and blend for a few seconds until smooth and creamy.
  • Add the cucumber, stir well and use the vegan tzatziki sauce straight away.


This sauce will last in the fridge for a few days (up to one week).


Calories: 94kcal | Carbohydrates: 1g | Fat: 10g | Saturated Fat: 8g | Potassium: 38mg | Sugar: 1g | Vitamin A: 64IU | Vitamin C: 4mg | Calcium: 15mg