Go Back
+ servings
close up beccafico rolls
Print Recipe
No ratings yet

Aubergine Beccafico

Aubergine (aka eggplant) "Beccafico" are a vegan take of a typical Sicilian humble dish sardine a beccafico.
Prep Time15 minutes
Cook Time45 minutes
Marinating2 minutes
Servings: 12 - 16 rolls
Calories: 72kcal
Author: Adriana Z.

Ingredients

…for the filling…

…for the marinade…

Instructions

  • Cut the aubergines into 3-4 mm slices lengthwise.
  • Arrange a layer of aubergine slices in a bowl or deep dish that can accommodate the whole slice.
  • Sprinkle with salt and drizzle with vegan fish sauce, then cover with nori seaweed sheets.
  • Proceed with another layer of aubergines, salt, sauce and seaweed until all aubergine fillets are finished. Cover with plastic wrap and leave to marinate for at least 2 hours.
  • After the first hour, to ensure that all the aubergines are marinated in the same way, drain the marinade and gently turn the aubergine fillets upside down in a separate dish. Place the fillets back in the marinating bowl and pour in the previously removed marinating liquid.
  • In the meantime prepare the filling. Place all the ingredients in a blender bowl, then pulse and process until you end up with a uniform mixture.
  • After 2 hours of marinating, squeeze the aubergine fillets very well to remove any excess liquid.
  • Transfer one aubergine slice to a platter or cutting board and cover it evenly with about 1 tablespoon of the filling. Too boost its fishy flavour, also layer a piece of nori seaweed from the marinade.
  • Roll up the stuffed aubergine and seal the ends with a toothpick.
  • Repeat steps 8 and 9 until you finish all the marinated aubergine fillets.
  • Arrange the aubergine rolls in a baking tray drizzled with olive oil.
  • Place some bay leaves in between random rolls, then drizzle with more olive oil. Please note: If there is any of the filling left, it can be spread on top of the rolls.
  • Bake in a 200°C (390°F) preheated oven for 30 to 45 minutes, depending on the thickness of the aubergine slices. Check the cooking by piercing the aubergine rolls with a toothpick. They should be pretty soft.
  • Serve the aubergine beccafico warm or cold. They will taste even better the next day.

Nutrition

Calories: 72kcal | Carbohydrates: 11g | Protein: 2g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Potassium: 212mg | Fiber: 3g | Sugar: 3g | Vitamin A: 49IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg