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Easy Tomato Soup with Cheesy Sauce

Easy tomato soup with an intense and fresh flavour nicely balanced with a cheesy vegan sauce.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 3
Calories: 224kcal
Author: Adriana Z.

Ingredients

  • 1 kg Tomatoes
  • 2 Onions
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Vegetable Stock Powder
  • 1-2 Garlic Cloves
  • basil leaves
  • Salt
  • Pepper

..for the cheesy sauce..

  • 200 g Plant Based Milk Soy
  • 1 tablespoon Nutritional Yeast
  • 1 tablespoon Coconut Oil
  • 1 tablespoon Corn Flour
  • 1 teaspoon Lemon Juice
  • ½ teaspoon Garlic Powder
  • Salt

Instructions

  • Roughly chop the onions and the tomatoes.
  • Heat the olive oil into a pan, add the chopped onions and cook until tender, followed by the tomatoes, garlic, salt, pepper and vegetable stock powder. Cook for 5 minutes then add the basil and some water (up to 1 cup). Cover with a lid and simmer for 10-15 minutes.
  • Blend then pass the soup through a sieve to achieve a smooth texture and set aside while making the cheesy sauce.
  • In a small pan combine nutritional yeast, corn flour and coconut oil into a paste. Add the milk a bit at a time whisking the sauce to avoid creating any lumps. Stir in the garlic powder and the lemon juice and heat the sauce on a stove until it thickens.
  • Serve the soup topped with the cheesy sauce, black pepper and fresh basil leaves.