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quinoa bowl
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Rich and Refreshing Quinoa Salad

This quinoa salad is very refreshing and fantastic as a healthy filling meal. Packed full of rich vitamins and minerals. A great meal all through the year.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 2 people
Author: Adriana Z.

Ingredients

Instructions

  • Cook quinoa according to the instructions written on its pack.
  • Prep all the veggies by chopping them into cubes/small bites.
  • Sauté the veggies in a little vegetable oil and garlic (grated or finely chopped), adding each different vegetable at 2-3 minutes intervals in this order: yellow pepper, green beans, spring onion, beans (drained) and sweetcorn. Lastly we add roughly chopped spinachs that will be heated just for less than one minute. Season with salt and pepper to taste.
  • Combine cooked quinoa, and the raw veggies: tomatoes and cucumber.
  • For the vinaigrette simply whisk together the olive oil and the lemon juice until they are emulsified. Stir in the chili pepper and pour the sauce over the quinoa.
  • Toss everything together and serve immediately or chilled.