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orecchiette cime di rapa
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Vegan Orecchiette Cime di Rapa

This is my 100% vegan version for Orecchiette Cime di Rapa, THE iconic puglian regional dish of barese tradition.
Prep Time15 minutes
Cook Time15 minutes
Servings: 2 people
Calories: 563kcal
Author: Adriana Z.

Equipment

Ingredients

Instructions

  • Clean and wash the cime di rapa under running water, drain and set them aside.
  • In a large pot, bring plenty of salted water to a boil.
  • Add the vegetables and cook for 10 to 15 minutes, depending on your preferences.
  • Drain the cime di rapa and rinse in cold water to fix the colour.
  • Boil the orecchiette and drain them "al dente" (1-2 minutes prior cooking time on the package).
  • In the meantime add to a wok or large pan oil, garlic (grated or whole, if you prefer), chilli pepper, bay leaf and capers, finely chopped with a knife (these are to replace the anchovies of the traditional recipe), and fry until the ingredients are browned.
  • Combine orecchiette and boiled cime di rapa to the pan, mix well and sauté for a couple of minutes. If necessary, add some cooking water and/or some extra oil.
  • Serve straight away topped with chilli flakes or freshly ground black pepper.

Nutrition

Calories: 563kcal | Carbohydrates: 61g | Protein: 15g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Potassium: 472mg | Fiber: 7g | Sugar: 3g | Vitamin A: 3970IU | Vitamin C: 31mg | Calcium: 187mg | Iron: 5mg