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Super Easy Goma Miso Dressing

Modified: 18 Sep, 2024 · Published: 17 Sep, 2024 by Adriana Z. · This post may contain affiliate links · Leave a Comment

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This Japanese inspired Goma Miso Dressing, is super easy to whip up and it's sure to pack all of your dishes with umami!

Questa ricetta è disponibile anche in italiano

sesame and miso dressing in a glass bowl with a spoon over a wooden board with sesame seeds and salad props

Making dressing and condiments at home like this Tahini or this Chinese Chilli Oil is so much fun and gives you room for customization! So make sure to whip up a batch of this wonderful and super versatile Goma Miso Dressing too!
With its combination of rich sesame and savoury miso, is perfect on salads, roasted or steamed vegetables, noodles, or as a marinade, adding a burst of flavour and a creamy texture to any dish.

Jump to:
  • 🥢What is Goma Miso Dressing
  • 🌟Why You'll Love this Recipe
  • 🔪 How to Make Goma Miso Dressing in Just 5 Minutes!
  • ✍🏻Variations
  • 🥡Storage
  • 🍛 Where to Use it
  • 📖Recipe

🥢What is Goma Miso Dressing

Goma miso dressing is a flavourful Japanese sauce that blends toasted sesame seeds (goma - 胡麻) with miso paste, creating a rich, nutty, and savoury dressing. The miso adds a salty depth, while the sesame provides a creamy, roasted flavour. This simple yet complex dressing is a staple in Japanese cuisine and is perfect for those who love bold, umami-rich flavours.

🌟Why You'll Love this Recipe

Nutty and Creamy: The toasted sesame seeds give goma dressing a deep, roasted flavor that enhances any dish.

Versatile: You can use this dressing on salads, steamed vegetables, noodles, or even as a dipping sauce for sushi and dumplings.

Healthy Ingredients: Made with wholesome, plant-based ingredients, goma dressing is naturally vegan and can easily be made gluten-free with tamari or gluten-free soy sauce.

Quick to Make: You can whip up homemade goma dressing in just a few minutes with basic pantry ingredients.

🔪 How to Make Goma Miso Dressing in Just 5 Minutes!

STEP 1 - Grind Seeds

Using a mortar and pestle or a food processor, ground the sesame seeds according to your preferences: more for a smoother dressing, less (coarsely) for a textured sauce.

STEP 2 - Toast the Seeds

Add sesame oil to a pan, followed by ground sesame seeds and gently roast over low heat until fragrant and slightly coloured.

STEP 3 - Mix Miso Paste & Soy Sauce

Dissolve the miso paste in the soy sauce until smooth and creamy.

STEP 4 - Combine and Enjoy

Add maple syrup to the sesame seed, stir well and warm it all for no longer than 30 seconds.
Remove from heat and stir in the soy sauce + miso mixture. Stir well to combine and use it in your favourite recipes!

pictured steps to make goma miso dressing

✍🏻Variations

Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha for some heat.

Citrus Zing: Add a splash of lemon or lime juice for a bright, refreshing twist.

Sweeter Variation: For a sweeter dressing, increase the amount of sugar or maple syrup.

🥡Storage

Once the dressing is ready, store in a jar or an airtight container in the fridge. It should keep for up to 2 weeks.

🍛 Where to Use it

Salads: Pour over leafy greens, cucumber salads, or a cold soba noodle salad for an instant flavour boost.

Vegetable Bowls: Toss steamed or roasted vegetables like green beans, spinach, pak choi, broccoli in goma miso dressing for a satisfying side dish.

Miso Aubergine: This dressing makes an amazing miso aubergine, just follow the steps you find in this recipe using this dressing instead.

Dipping Sauce: Use as a dipping sauce for sushi, spring rolls, or grilled tofu for an umami-rich addition.

Marinade: Goma miso makes an excellent marinade for tofu, tempeh, or mushrooms, infusing them with deep, savoury flavours.

📖Recipe

sesame and miso dressing in a glass bowl with a spoon
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Super Easy Goma Miso Dressing

This Japanese inspired Goma Miso Dressing, is super easy to whip up and it's sure to pack all of your dishes with umami!
Prep Time 3 minutes minutes
Cook Time 2 minutes minutes
  • Mortar & Pestle

Ingredients

  • 50 g Sesame Seeds
  • 1 tablespoon Sesame Oil
  • 2 tablespoon Soy Sauce or Tamari for GF option
  • 1.5 tablespoon Maple Syrup
  • 20 g White Miso Paste make sure to use GF if needed
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Instructions

  • Roughly grind sesame seeds in a mortar or food processor.
  • Add sesame oil to a pan, followed by ground sesame seeds and gently roast over low heat until fragrant.
  • Add maple syrup, stir well and warm it all for no longer than 30 seconds. Remove from the heat.
  • In a small bowl, dissolve the miso paste in the soy sauce until smooth and creamy.
  • Finally, stir the soy sauce and miso paste into the pan with toasted sesame seeds until well combined.

Nutrition

Calories: 138kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Potassium: 105mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5IU | Vitamin B12: 0.01µg | Calcium: 135mg | Iron: 2mg
Did you like this recipe?Follow @avegtastefromatoz and tag #avegtastefromatoz when you try it!
sesame and miso dressing in a small glass bowl over a wooden board with sesame seeds and salad props

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Filed Under: Asian, Dips and Sauces, Dressing, Easy Recipes, Japanese, Quick Recipes, Under 30 Minutes Tagged With: dressing, miso, sesame seeds

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Welcome to a Veg Taste from A to Z! I'm Adriana Zifarelli, an Italian born massive foodie living in London. In this space you can find my true, tried and tested experiments in the kitchen. Have fun!

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